Explore a 4 pronged path to chronic low back pain, pelvic floor dysfunction and persistent trauma symptoms.

We often equate "safety" to "physical safety" as if what happens to our body determines whether or not we are safe. That's a mild...

1) Period Cramps are Normal Thankfully, there is much more information out there about endometriosis, fibroids, PCOS, and other medical...

Unconscious stresses have a significant impact on how our bodies function. If you're experiencing painful sex, explore these questions.

Explore a list of health conditions and pain complaints that Arvigo Therapy® and other pelvic therapies can help relieve. This resource addresses general health concerns as well as those specific to female anatomy and to male anatomy.

Despite myths that unwanted pain during sex can be normal, it is not; here is a look at why this myth persists and the treatment options available.

Summary of three studies looking at the effects of massage and other manual therapies on period pain (including pain from endometriosis) and sexual pain with penetration. The results: incredible!

Your uterus is an important organ central to your health. Learn about a common, overlooked and easily corrected issue to improve well-being.

Central Sensitization is the process by which our bodies learn to produce more pain with less stimulation. This article details some key points of the condition and how to reverse it.

Massaging your pelvic floor via self internal massage has an abundance of benefits both physical and emotional. Explore how this practice can support you here.