While we will leverage the relaxing effects of massage, our sessions are clinically focused guided by your communication. The work is as multi-dimensional as you are, grounded in anatomy and guided by intuition so we can end the symptom-chasing cycle and get to the root of the issue. We will perform in-depth assessments including a detailed history. Sessions are typically performed clothed.This allows us to periodically check how you are feeling in gravity (because you don’t live your life laying down) without having to resort to improvised sheet toga wraps. These practices allow us to make sure we are exploring effective paths toward relief.

All of my techniques and modalities are meant to evoke a conversation with your nervous system. I prioritize finesse over force. What this means is that instead of me coming in from the outside and metaphorically shouting at your body, “You’re not doing it right! Do what I tell you!” as I pile drive an elbow into your back, we find out why your body (aka your autonomic nervous system, aka your unconscious mind) is holding that pattern, allowing your bodymind to make the appropriate shifts. Honoring your innate healing intelligence. Creating safety and stability in previously tenuous and unstable conditions. Changing compensation systems in ways that are structurally and energetically sound.

Working together we will create an effective treatment plan and develop self care tools that you can easily integrate into your routine to get you back to your life as soon as possible.