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- Consultation
Ask questions and get to know more about how Rhiannon can support you. You will receive a phone call at the time of your appointment.
- Therapeutic Session
Gentle, yet profound deep tissue and energy techniques combine to unravel the complex core of chronic pain. Clients report an average of 50-85% reduction in pain and 35-45% increased range of motion after just the first session. Other benefits include feeling more grounded, greater embodiment, deep relaxation (even to the point of being a bit massage-drunk), and hopeful and optimistic about the future. Conditions that can be especially impacted by Philosopher's Stone's alchemical approach are ~ Chronic low back pain ~ Sciatica ~ SI Joint Pain ~ Migraines, Headaches ~ Chronic shoulder pain ~ Chronic neck pain ~ Trauma symptoms such as dissociation, flashbacks & hyper-vigilance ~ and other widespread, chronic and/or recurring pain (If you wish to address a condition or symptom not listed, feel free to reach out via my contact form to see how I can help.) Modalities used may include: * Spontaneous Muscle Release Technique (SMRT) * Dynamic Neuromuscular Assessment (DNA) * Arivigo Therapy/Womb & Abdominal Massage * Breast/Pectoral Massage * Myofascial Techniques * Somatic Shadow Work * Hypnosis * Energy Balancing * Emotion Code * Story Work/Archetypal Activation * Guided Meditation/Active Imagination During your first session we will discuss your treatment desires and goals, perform a thorough assessment including a review of your completed intake, and explore what combination of modalities will best meet your specific needs. Treatment plans typically range between 5 and 15 sessions. ** Please note: session time is approximate, and we may need a few minutes longer than the listed time or to end a few minutes early to honor your nervous system's process
- Integrated Pelvic Therapy
This session focuses on external abdominal and pelvic spaces to support your organs, align the pelvic bowl, release energetic blockages, and increase blood flow and nervous system communication to your deep core. Conditions that can be especially impacted by this grounding yet revelatory work are ~ Chronic low back pain ~ Sciatica ~ SI Joint Pain ~ Digestive issues & Constipation ~ Sexual pain/pain with sex ~ Vaginismus, Vestibulitis ~ Vaginal dryness ~ Menstrual pain & irregularities ~ Anorgasmia ~ Erectile Dysfunction ~ Urinary Incontinence & Nocturia ~ Pelvic Floor Dysfunction ~ Trauma symptoms such as dissociation, flashbacks & hyper-vigilance ~ and other core-based issues (If you wish to address a condition or symptom not listed, feel free to reach out via my contact form to see how I can help.) Modalities used may include: * Spontaneous Muscle Release Technique (SMRT) * Dynamic Neuromuscular Assessment (DNA) * Arivigo Therapy/Womb & Abdominal Massage * Breast/Pectoral Massage * Myofascial Techniques * Somatic Shadow Work * Hypnosis * Energy Balancing * Emotion Code * Story Work/Archetypal Activation * Guided Meditation/Active Imagination During your first session we will discuss your treatment desires and goals, perform a thorough assessment including a review of your completed intake, and explore what combination of modalities will best meet your specific needs. You will also learn a self massage ritual to support your healing at home. Treatments plans typically range from 5 to 15 sessions; follow up sessions are 75 minutes. ** Please note: session time is approximate, and we may need a few minutes longer than the listed time or to end a few minutes early to honor your nervous system's process
- Maintenance Session
De-stress and tune up. This session is best enjoyed after working through a treatment plan to maintain the work we have done, or as a preventative session. Includes aromatherapy with Oshadi oil blends. Modalities used may include: * Swedish * Esslyn-like techniques * Spontaneous Muscle Release Technique (SMRT) * Myofascial Techniques * Energy Balancing * Guided Meditation/Active Imagination ** Please note: session time is approximate, and we may need a few minutes longer than the listed time or to end a few minutes early to honor your nervous system's process
- Womb & Abdominal Self Massage Workshop
A circle for women 18+ who desire to address Self Love, Building & Strengthening Dissociation & Other Trauma Symptoms Sexual Pain and/or Anorgasmia Pelvic Floor Dysfunction Menstrual Pain & Irregularities Chronic Low Back Pain or Hip Pain Join us in learning a powerful, grounding practice designed to connect you to your bodymind and teach you to hear the deepest parts of yourself, supporting your entire system and promoting foundational healing. Workshop flow will be as follows: Opening Circle Energetic Connection to Womb and Pelvis Abdominopelvic Anatomy and Metaphysics Learn the Self Massage Guided Self Massage Practice Womb Walk Meditation and Shadow Work Journal Space Reflections and Questions Closing Circle
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