top of page


Knots-that-Aren't, or Are They?: Thoughts on Trigger Point Expression
In the last few months, I have seen a number is clients whose pain stems from trigger points. Lots of them. While it is common for...

Rhiannon Seymone
Apr 20, 20183 min read


Unraveling the Knots
Unravel muscle knots and relieve their symptoms at their source by learning about their causes and what you can do to prevent them.

Rhiannon Seymone
Feb 10, 20174 min read
bottom of page
