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A Path to Heal Chronic Pain & Trauma
Explore a 4 pronged path to chronic low back pain, pelvic floor dysfunction and persistent trauma symptoms.

Rhiannon Seymone
Nov 26, 20244 min read


What Does it Mean??: Sex Dreams about Your Abuser
Sex dreams about your abuser/rapist/assailant: common. Also common: enjoying it. When these dreams occurred accompanied by these...

Rhiannon Seymone
Jun 5, 20212 min read


Monsters in the Vagina: Myths and Legends that Impact Your Pelvic Floor
1) Period Cramps are Normal Thankfully, there is much more information out there about endometriosis, fibroids, PCOS, and other medical...

Rhiannon Seymone
Nov 5, 20204 min read


Immaterialize
An event is a thing we pass through. It is momentary, fleeting, largely inconsequential. Any physical marks it leaves will eventually...

Rhiannon Seymone
Nov 3, 20202 min read


(Un)Boxing Sexuality & Healing Sexual Trauma
The language we use around sexuality is often one of “blooming.” We use misleading images of “[de]flowering” and “blossoming” and...

Rhiannon Seymone
Sep 21, 20204 min read


3 Signs You Have a Happy Period
It is a myth that bloating, cramping, extreme fatigue and pain are normal parts of having a period. Here are 3 signs that your menstrual cycles is happy and healthy.

Rhiannon Seymone
Jan 12, 20182 min read


Painful Sex Isn't Normal and You're Not Alone
Despite myths that unwanted pain during sex can be normal, it is not; here is a look at why this myth persists and the treatment options available.

Rhiannon Seymone
Jan 5, 20183 min read


Pelvic Floor Dysfunction Help for Men
The challenges men face when looking for a pelvic health practitioner to help them resolve their pelvic floor dysfunction and sexual pain, and the reasons those challenges exist.

Rhiannon Seymone
Dec 15, 20174 min read
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