The language we use around sexuality is often one of “blooming.” We use misleading images of “[de]flowering” and “blossoming” and...

Masculine and feminine energy do not equate to biological maleness or femaleness.

I am the Destructive Goddess who will push you to your best self and demand you make the changes you say you want.

Understanding Tammy Kent's Wild Feminine (book) as a valuable resource for self healing practices and education on pelvic dysfunction and sexual pain with suggestions for best reading practices.

Explore a list of health conditions and pain complaints that Arvigo Therapy® and other pelvic therapies can help relieve. This resource addresses general health concerns as well as those specific to female anatomy and to male anatomy.

Ease period pain, bloating, constipation, digestive pain and more with these step by step abdominal self massage instructions.

It is a myth that bloating, cramping, extreme fatigue and pain are normal parts of having a period. Here are 3 signs that your menstrual cycles is happy and healthy.

Despite myths that unwanted pain during sex can be normal, it is not; here is a look at why this myth persists and the treatment options available.

Your uterus is an important organ central to your health. Learn about a common, overlooked and easily corrected issue to improve well-being.