Sex dreams about your abuser/rapist/assailant: common. Also common: enjoying it. When these dreams occurred accompanied by these...

Your Emotions are Not always Valid. We usually hear the idea that your Responses to a situation might not be valid, but your Emotions in...

Inner child work is a form of Shadow Work in which you address the part of yourself that is an eternal child and explore how as an adult...

Different ways of holding space and how offering yourself this grace can lead to therapeutic breakthroughs in resolving pelvic floor dysfunction, relieving sexual pain, and releasing trauma.

The challenges men face when looking for a pelvic health practitioner to help them resolve their pelvic floor dysfunction and sexual pain, and the reasons those challenges exist.

If you've ever wondered what your massage therapist was feeling for during your sessions, here are 4 tissue qualities that tell them where your body needs attention.

Exploration of how the body perceives pain, creating it through our interpretation of our experiences, beyond simple injury-as-cause and pain-as-effect.