There is a terrible misunderstanding in the spiritual community: Having compassion for Yourself means having compassion for your Shadow....

Magick in its most fundamental form and simplistic definition is Life Force. That it is an underpinning of life is the reason personal...

Be authentic. Be yourself. Words heard time and time again as advice for dating, for marketing, for life. Words I myself have passed on,...

We often equate "safety" to "physical safety" as if what happens to our body determines whether or not we are safe. That's a mild...

2020 Hell-scape Apocalyptic Disastrous Just plain fucked up Crazy (in the bad way) is the most generous adjective I've heard. Yet for me,...

You do not owe anyone your time, energy, or attention. No matter how “little” that effort is, you are never obligated. Nearly every...

An event is a thing we pass through. It is momentary, fleeting, largely inconsequential. Any physical marks it leaves will eventually...

Pain is a Qualitative experience, not a Quantitative one.

Consciousness. Memory. That is the glue that holds spacetime together.

We have control in spaces where we typically decide we have none.

Once the patterns appear, they are impossible to unsee.

Is your life better because you convinced yourself to do the "reasonable" thing?

The challenges men face when looking for a pelvic health practitioner to help them resolve their pelvic floor dysfunction and sexual pain, and the reasons those challenges exist.

Exploration of how the body perceives pain, creating it through our interpretation of our experiences, beyond simple injury-as-cause and pain-as-effect.