If you don't feel like your decisions are clear when you listen to your heart, you likely aren't heart centered.

There is a terrible misunderstanding in the spiritual community: Having compassion for Yourself means having compassion for your Shadow....

Magick in its most fundamental form and simplistic definition is Life Force. That it is an underpinning of life is the reason personal...

You’ve been told to “be authentic.” You’ve been told to “be yourself.” And then you were either A) Told yourself needs to be more...

Be authentic. Be yourself. Words heard time and time again as advice for dating, for marketing, for life. Words I myself have passed on,...

A doctor recommended a knee brace to my client to help with his #kneepain. Which he then wore. Every day. For 3 years. And the only thing...

We often equate "safety" to "physical safety" as if what happens to our body determines whether or not we are safe. That's a mild...

2020 Hell-scape Apocalyptic Disastrous Just plain fucked up Crazy (in the bad way) is the most generous adjective I've heard. Yet for me,...

An event is a thing we pass through. It is momentary, fleeting, largely inconsequential. Any physical marks it leaves will eventually...

This morning I was doing Shadow Alchemy for myself and I hit a a bitch and a half of a Shadow. It was stubborn and twisty and it just...

Masculine and feminine energy do not equate to biological maleness or femaleness.

Consciousness. Memory. That is the glue that holds spacetime together.

"Choice affects, and can permanently change, both behavioral and genetic expression."

We need to hear ourselves and risk being murdered, lest we commit violence to ourselves.

We try to make the intangible tangible and vise versa.

"The pains are gone!!! Literally and figuratively. The physical and the emotional. I truly cannot believe the difference."

The simplest way to find motivation, to get unstuck, is to actually get moving.

We have to be comfortable with other people's discomfort.

Crafting a powerful curse or swear requires putting together both the words and the intention.

Understanding Tammy Kent's Wild Feminine (book) as a valuable resource for self healing practices and education on pelvic dysfunction and sexual pain with suggestions for best reading practices.