Understanding Tammy Kent's Wild Feminine (book) as a valuable resource for self healing practices and education on pelvic dysfunction and sexual pain with suggestions for best reading practices.

If you've ever experienced pain that moves from one spot to another during bodywork, it can be tempting to think that something is going wrong. This article looks at why this phenomenon is actually a positive sign of healing.

Though it might feel like you need to spend an hour massaging that painful spot in your back/shoulder/neck/etc, this article discusses three reasons why your bodywork practitioner massages parts that may seem unrelated - and why it works to relieve pain!

Six-pack abs are a common image for a strong core, but real core strength comes from the deeper, structural muscles. Here is a movement practice to support and strengthen your core.

Explore a list of health conditions and pain complaints that Arvigo Therapy® and other pelvic therapies can help relieve. This resource addresses general health concerns as well as those specific to female anatomy and to male anatomy.

Arvigo Therapy® can work wonders in relieving a wide range of conditions. Here are the likely mechanisms behind why this massage therapy can achieve such astounding results with so many different complaints.