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Tools
A doctor recommended a knee brace to my client to help with his #kneepain. Which he then wore. Every day. For 3 years. And the only thing...

Rhiannon Seymone
Nov 27, 20202 min read


Divided
We try to make the intangible tangible and vise versa.

Rhiannon Seymone
Aug 2, 20202 min read


UnStuck
The simplest way to find motivation, to get unstuck, is to actually get moving.

Rhiannon Seymone
Jun 24, 20201 min read


Book Review: Molecules of Emotion
Part how-it-works, part autobiography, part exposé, anyone who strives to see human beings as a whole must read Molecules of Emotion.

Rhiannon Seymone
Apr 2, 20203 min read


Just Breathe: Healing Pain with Breathwork
Breathing is up there with heartbeat and brain function in terms of necessity of life. How we breathe also affects our quality of life....

Rhiannon Seymone
Jun 1, 20184 min read


Your Pain Matrix
Exploration of how the body perceives pain, creating it through our interpretation of our experiences, beyond simple injury-as-cause and pain-as-effect.

Rhiannon Seymone
Feb 9, 20172 min read
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