Relieve trauma and chronic pain by receiving an abdominal massage. Learn about how what a session looks like here.

What does uterine placement have to do with our health? Everything! Our pelvic spaces are a complex intersection of stability and...

Flexing your pelvic floor, commonly known as “doing Kegels,” has gained huge popularity over the past couple of decades. And for good...

Tami Kent is a leader in women’s health and developer of Holistic Pelvic Care - a system of internal vaginal massage and energy work that...

From the mundane to the nearly miraculous, Arvigo Therapy can help with many issues! Find out which conditions this therapy helps

Last week we discussed the signs of a happy period. While an ideal world would automatically come with the perfect menses for every...

“Have a happy period!” Associated with feminine hygiene products, the slogan insinuates that a “happy period” is made solely by your...

Are you a woman who experiences pain during penetrative intercourse? It’s a “normal” or acceptable amount of pain, right? Or maybe you...

Summary of three studies looking at the effects of massage and other manual therapies on period pain (including pain from endometriosis) and sexual pain with penetration. The results: incredible!

Your uterus is an important organ central to your health. Learn about a common, overlooked and easily corrected issue to improve well-being.