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Energy & Shadow Work Theory
Explore the thought processes and research behind how shadow work, energy work, and other ways of working with the unconscious MindBody can relieve chronic pain, creating positive change in your health and well-being.
Immaterialize
An event is a thing we pass through. It is momentary, fleeting, largely inconsequential. Any physical marks it leaves will eventually...
Rhiannon Seymone
Nov 3, 20202 min read
Identity
Who are you? Who are you not? Identity is wordless.
Rhiannon Seymone
Oct 21, 20201 min read
Breath: The Difference Between Fear and Excitement
Today is moving day! I am moving into my very first apartment by myself for the first time ever and I'm so excited. I wanted this since I...
Rhiannon Seymone
Oct 5, 20203 min read
(Un)Boxing Sexuality & Healing Sexual Trauma
The language we use around sexuality is often one of “blooming.” We use misleading images of “[de]flowering” and “blossoming” and...
Rhiannon Seymone
Sep 21, 20204 min read
Connected
Unconscious stresses have a significant impact on how our bodies function. If you're experiencing painful sex, explore these questions.
Rhiannon Seymone
Sep 17, 20203 min read
Duel
Masculine and feminine energy do not equate to biological maleness or femaleness.
Rhiannon Seymone
Aug 28, 20202 min read
Quantity
Pain is a Qualitative experience, not a Quantitative one.
Rhiannon Seymone
Aug 28, 20202 min read
4D
Consciousness. Memory. That is the glue that holds spacetime together.
Rhiannon Seymone
Aug 24, 20202 min read
Fault
We have control in spaces where we typically decide we have none.
Rhiannon Seymone
Aug 24, 20204 min read
Mechanics
"Choice affects, and can permanently change, both behavioral and genetic expression."
Rhiannon Seymone
Aug 23, 20202 min read
Heard
We need to hear ourselves and risk being murdered, lest we commit violence to ourselves.
Rhiannon Seymone
Aug 22, 20202 min read
Divided
We try to make the intangible tangible and vise versa.
Rhiannon Seymone
Aug 2, 20202 min read
Declaration
As someone who is insanely good at pattern recognition, it's a little strange to realize how much I missed.
Rhiannon Seymone
Jul 27, 20201 min read
Case Study: PCOS
"The pains are gone!!! Literally and figuratively. The physical and the emotional. I truly cannot believe the difference."
Rhiannon Seymone
Jul 1, 20202 min read
ReDo
Once the patterns appear, they are impossible to unsee.
Rhiannon Seymone
Jun 29, 20202 min read
UnStuck
The simplest way to find motivation, to get unstuck, is to actually get moving.
Rhiannon Seymone
Jun 24, 20201 min read
Reality
Is your life better because you convinced yourself to do the "reasonable" thing?
Rhiannon Seymone
Jun 10, 20202 min read
Discomfort
We have to be comfortable with other people's discomfort.
Rhiannon Seymone
Jun 8, 20202 min read
Swear Word, Curse Word
Crafting a powerful curse or swear requires putting together both the words and the intention.
Rhiannon Seymone
May 15, 20202 min read
Embracing the Abrasive
I am the Destructive Goddess who will push you to your best self and demand you make the changes you say you want.
Rhiannon Seymone
May 14, 20203 min read
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