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Bodywork Theory
Discover how fascia, nerve, bone, muscle, movement, past experiences, emotional states and energy combine to create and ease pain and trauma symptoms trapped in the bodymind.
Being "Heart Centered" Is One Way - Your Center May Live in Another Chakra
If you don't feel like your decisions are clear when you listen to your heart, you likely aren't heart centered.
Rhiannon Seymone
Dec 1, 20243 min read
What do PTSD, chronic shoulder pain, and hating to run have in common?
When your breath is dysfunctional, it can create some surprising symptoms. Find out here how optimizing your breath can relieve pain, trauma
Rhiannon Seymone
May 30, 20243 min read
Auto-response: Funny Glitch to Chronic Pain
Running on autopilot can lead to some ruefully funny facepalm moments. Like realizing, after an hour and three different representatives...
Rhiannon Seymone
Dec 4, 20212 min read
Opening to Wholeness: Breaking out of the Healing Cycle
Language is not native to the body. Ah, the irony of words in sharing this knowing! We evolved spoken communication to heighten the...
Rhiannon Seymone
Nov 16, 20212 min read
The Role of Intelligence in Healing Trauma
As someone who attaches mega amounts of importance to their intelligence - to the point where latching onto the knowledge I am smart...
Rhiannon Seymone
Jun 12, 20212 min read
InValid Emotions: Working excerpt from my upcoming book “Medusa was Always a Monster”
Your Emotions are Not always Valid. We usually hear the idea that your Responses to a situation might not be valid, but your Emotions in...
Rhiannon Seymone
May 3, 20213 min read
Evil and Inept: Why My Compassion Does Not Extend to Your Excuses
Today I was called "evil" and "inept." Some backstory and why this is relevant. In the very early hours of the morning, a person who is...
Rhiannon Seymone
Mar 31, 20212 min read
Heart
An ode to those experiencing #trauma. An ode to those in #chronicpain. You are a #Badass. You are Badass not because #yousurvived. Not...
Rhiannon Seymone
Feb 14, 20211 min read
Tools
A doctor recommended a knee brace to my client to help with his #kneepain. Which he then wore. Every day. For 3 years. And the only thing...
Rhiannon Seymone
Nov 27, 20202 min read
Run on Chaos
2020 Hell-scape Apocalyptic Disastrous Just plain fucked up Crazy (in the bad way) is the most generous adjective I've heard. Yet for me,...
Rhiannon Seymone
Nov 8, 20202 min read
Immaterialize
An event is a thing we pass through. It is momentary, fleeting, largely inconsequential. Any physical marks it leaves will eventually...
Rhiannon Seymone
Nov 3, 20202 min read
Root
This morning I was doing Shadow Alchemy for myself and I hit a a bitch and a half of a Shadow. It was stubborn and twisty and it just...
Rhiannon Seymone
Oct 4, 20202 min read
Connected
Unconscious stresses have a significant impact on how our bodies function. If you're experiencing painful sex, explore these questions.
Rhiannon Seymone
Sep 17, 20203 min read
Quantity
Pain is a Qualitative experience, not a Quantitative one.
Rhiannon Seymone
Aug 28, 20202 min read
Mechanics
"Choice affects, and can permanently change, both behavioral and genetic expression."
Rhiannon Seymone
Aug 23, 20202 min read
Divided
We try to make the intangible tangible and vise versa.
Rhiannon Seymone
Aug 2, 20202 min read
Case Study: PCOS
"The pains are gone!!! Literally and figuratively. The physical and the emotional. I truly cannot believe the difference."
Rhiannon Seymone
Jul 1, 20202 min read
What is Dynamic Neuromuscular Assessment?
Muscles rely on communication from the brain to function. So how do we correct dysfunction in the neural networks to relieve pain?
Rhiannon Seymone
Jun 1, 20193 min read
Massage Today Keeps the Dentist Away!
What if there were a way to address that excruciating pain in the back of your mouth without having to white knuckle it in at the dentist?
Rhiannon Seymone
Jan 4, 20193 min read
What is Spontaneous Muscle Release Technique?
Learn how this extremely effective form of deep tissue work without the pain of traditional modalities to relieve chronic conditions.
Rhiannon Seymone
Dec 14, 20184 min read
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