Anatomy of Pain

If you don't feel like your decisions are clear when you listen to your heart, you likely aren't heart centered.

When your breath is dysfunctional, it can create some surprising symptoms. Find out here how optimizing your breath can relieve pain, trauma

Running on autopilot can lead to some ruefully funny facepalm moments. Like realizing, after an hour and three different representatives...

Language is not native to the body. Ah, the irony of words in sharing this knowing! We evolved spoken communication to heighten the...

As someone who attaches mega amounts of importance to their intelligence - to the point where latching onto the knowledge I am smart...

Your Emotions are Not always Valid. We usually hear the idea that your Responses to a situation might not be valid, but your Emotions in...

Today I was called "evil" and "inept." Some backstory and why this is relevant. In the very early hours of the morning, a person who is...

An ode to those experiencing #trauma. An ode to those in #chronicpain. You are a #Badass. You are Badass not because #yousurvived. Not...

A doctor recommended a knee brace to my client to help with his #kneepain. Which he then wore. Every day. For 3 years. And the only thing...

2020 Hell-scape Apocalyptic Disastrous Just plain fucked up Crazy (in the bad way) is the most generous adjective I've heard. Yet for me,...

An event is a thing we pass through. It is momentary, fleeting, largely inconsequential. Any physical marks it leaves will eventually...

This morning I was doing Shadow Alchemy for myself and I hit a a bitch and a half of a Shadow. It was stubborn and twisty and it just...

Unconscious stresses have a significant impact on how our bodies function. If you're experiencing painful sex, explore these questions.

Pain is a Qualitative experience, not a Quantitative one.

"Choice affects, and can permanently change, both behavioral and genetic expression."

We try to make the intangible tangible and vise versa.

"The pains are gone!!! Literally and figuratively. The physical and the emotional. I truly cannot believe the difference."

Muscles rely on communication from the brain to function. So how do we correct dysfunction in the neural networks to relieve pain?

What if there were a way to address that excruciating pain in the back of your mouth without having to white knuckle it in at the dentist?

Learn how this extremely effective form of deep tissue work without the pain of traditional modalities to relieve chronic conditions.