The Arvigo Techniques of Maya Abdominal Therapy® can have profound benefits even if your uterus has been removed. In my posts on...

What if there were a way to address that excruciating pain in the back of your mouth without having to white knuckle it in at the dentist?

Learn how this extremely effective form of deep tissue work without the pain of traditional modalities to relieve chronic conditions.

Working out muscle knots traditionally involves a bit of pain. What what if there were a more effective way to address them that didn’t...

Abdominal massage feels amazing and comes with a host of benefits - learn the details here!

As I have mentioned in previous posts, chronic pain - whether of the pelvis or another area of the body - is multidimensional and complex....

Getting a massage is a wonderful, relaxing, therapeutic time in our routines! In the midst of our bliss or startling at the sound of our...

In honor of Sexual Assault Awareness Month (April), I am using this post to address a topic that the majority of Massage Therapist tend...

People are like ogres are like onions. This is something I've started saying often to describe a particular aspect of pain recovery...

What does it mean to have a strong core? Raise your hand if you think of six-pack abs when someone says the phrase “strong core.” Would...

From the mundane to the nearly miraculous, Arvigo Therapy can help with many issues! Find out which conditions this therapy helps

Arvigo Therapy® can work wonders. Read here to find out how it works.

Last week we discussed the signs of a happy period. While an ideal world would automatically come with the perfect menses for every...

Not long ago, a regular client came in complaining of shortness of breath as was as her usual pain. With a history of asthma and sinus...

If you've ever wondered what your massage therapist was feeling for during your sessions, here are 4 tissue qualities that tell them where your body needs attention.