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PS Modalities & Philosophies
Learn more about the modalities offered at Philosopher's Stone and the core philosophies that form the foundation for why work the way we do and how this process effectively and quickly gets you back to your life.
A Path to Heal Chronic Pain & Trauma
Explore a 4 pronged path to chronic low back pain, pelvic floor dysfunction and persistent trauma symptoms.
Rhiannon Seymone
Nov 26, 20244 min read
What do PTSD, chronic shoulder pain, and hating to run have in common?
When your breath is dysfunctional, it can create some surprising symptoms. Find out here how optimizing your breath can relieve pain, trauma
Rhiannon Seymone
May 30, 20243 min read
What Does it Mean??: Sex Dreams about Your Abuser
Sex dreams about your abuser/rapist/assailant: common. Also common: enjoying it. When these dreams occurred accompanied by these...
Rhiannon Seymone
Jun 5, 20212 min read
InValid Emotions: Working excerpt from my upcoming book “Medusa was Always a Monster”
Your Emotions are Not always Valid. We usually hear the idea that your Responses to a situation might not be valid, but your Emotions in...
Rhiannon Seymone
May 3, 20213 min read
Want vs Need & Maslow's Hierarchy
Wants are NEVER Justifiable. And that is Fucking Fantastic. We commonly use phrases like -I don’t need much. -Do you really need that?...
Rhiannon Seymone
Apr 29, 20213 min read
Shapeshifter
Be authentic. Be yourself. Words heard time and time again as advice for dating, for marketing, for life. Words I myself have passed on,...
Rhiannon Seymone
Feb 11, 20211 min read
Safe
We often equate "safety" to "physical safety" as if what happens to our body determines whether or not we are safe. That's a mild...
Rhiannon Seymone
Nov 8, 20203 min read
Run on Chaos
2020 Hell-scape Apocalyptic Disastrous Just plain fucked up Crazy (in the bad way) is the most generous adjective I've heard. Yet for me,...
Rhiannon Seymone
Nov 8, 20202 min read
Monsters in the Vagina: Myths and Legends that Impact Your Pelvic Floor
1) Period Cramps are Normal Thankfully, there is much more information out there about endometriosis, fibroids, PCOS, and other medical...
Rhiannon Seymone
Nov 5, 20204 min read
(Un)Boxing Sexuality & Healing Sexual Trauma
The language we use around sexuality is often one of “blooming.” We use misleading images of “[de]flowering” and “blossoming” and...
Rhiannon Seymone
Sep 21, 20204 min read
Connected
Unconscious stresses have a significant impact on how our bodies function. If you're experiencing painful sex, explore these questions.
Rhiannon Seymone
Sep 17, 20203 min read
Duel
Masculine and feminine energy do not equate to biological maleness or femaleness.
Rhiannon Seymone
Aug 28, 20202 min read
Fault
We have control in spaces where we typically decide we have none.
Rhiannon Seymone
Aug 24, 20204 min read
Heard
We need to hear ourselves and risk being murdered, lest we commit violence to ourselves.
Rhiannon Seymone
Aug 22, 20202 min read
Case Study: PCOS
"The pains are gone!!! Literally and figuratively. The physical and the emotional. I truly cannot believe the difference."
Rhiannon Seymone
Jul 1, 20202 min read
Swear Word, Curse Word
Crafting a powerful curse or swear requires putting together both the words and the intention.
Rhiannon Seymone
May 15, 20202 min read
Embracing the Abrasive
I am the Destructive Goddess who will push you to your best self and demand you make the changes you say you want.
Rhiannon Seymone
May 14, 20203 min read
The Real Reasons to Kegel
Kegels are often seen as a cure all for pelvic problems. They’re not. Here’s why. And here are the real reasons you should Kegel.
Rhiannon Seymone
Apr 26, 20204 min read
Stress Incontinence: Your Normal No Longer!
Peeing when you cough, laugh, sneeze, run, or jump is common as you get older or after having a baby. But that doesn't make it inevitable.
Rhiannon Seymone
Jan 25, 20194 min read
3 Benefits of Arvigo® Therapy Post-Hysterectomy
The Arvigo Techniques of Maya Abdominal Therapy® can have profound benefits even if your uterus has been removed. In my posts on...
Rhiannon Seymone
Jan 18, 20193 min read
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