Relieve trauma and chronic pain by receiving an abdominal massage. Learn about how what a session looks like here.

What does uterine placement have to do with our health? Everything! Our pelvic spaces are a complex intersection of stability and...

Check for these trigger points if you have pelvic or genital pain! Knots are a source of pain in many conditions including those in the...

Not ready to work with a professional to find relief from your pelvic and sexual pain? Check out this book for an easy-to-follow DYI guide.

A wonderful resource for addressing your own pelvic floor, digestive, and urinary conditions.

Men’s pelvic floors need attention too! Self penile massage can be a great tool to support sexual function and overall health. Pelvic...

Pain in your bladder, pressure in your pelvis. Disruptive, uncomfortable, and illusive to treatment. Arvigo® Maya Abdominal Massage can...

Chronic Pelvic Pain. This term encompasses conditions ranging from endometriosis to painful sex (dysperonia), incontinence to...

Flexing your pelvic floor, commonly known as “doing Kegels,” has gained huge popularity over the past couple of decades. And for good...

In honor of Sexual Assault Awareness Month (April), I am using this post to address a topic that the majority of Massage Therapist tend...

Tami Kent is a leader in women’s health and developer of Holistic Pelvic Care - a system of internal vaginal massage and energy work that...

From the mundane to the nearly miraculous, Arvigo Therapy can help with many issues! Find out which conditions this therapy helps

Last week we discussed the signs of a happy period. While an ideal world would automatically come with the perfect menses for every...

Are you a woman who experiences pain during penetrative intercourse? It’s a “normal” or acceptable amount of pain, right? Or maybe you...

In the care-giving world there is a term that describes the ability to be completely present for another person without judgement, open...

“Thank you so much for helping me! A lot of women who do pelvic work will not work with men, so it can be difficult. I am so glad you...